{"id":9388,"date":"2020-07-30T16:05:55","date_gmt":"2020-07-30T21:05:55","guid":{"rendered":"https:\/\/www.webcotecnova.site\/?p=9388"},"modified":"2023-08-18T10:00:55","modified_gmt":"2023-08-18T15:00:55","slug":"el-universitario-pag-ii-seccion-editorial","status":"publish","type":"post","link":"https:\/\/cotecnova.edu.co\/index.php\/el-universitario-pag-ii-seccion-editorial\/","title":{"rendered":"[El Universitario Ed. 22] &#8211; El miedo: un fantasma a desenmascarar"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd97koev-cbcff80fcf3f4873a23c1f6b2800aa09\">\n.avia-image-container.av-kd97koev-cbcff80fcf3f4873a23c1f6b2800aa09 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kd97koev-cbcff80fcf3f4873a23c1f6b2800aa09 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kd97koev-cbcff80fcf3f4873a23c1f6b2800aa09 av-styling- avia-align-center  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-9394 avia-img-lazy-loading-not-9394 avia_image ' src='https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/El-univ-pag-2.jpg' alt='' title='El univ pag 2'  height=\"1762\" width=\"2204\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26omu4-607282606f9d32bf42588ea2761ccc32\">\n.flex_column.av-26omu4-607282606f9d32bf42588ea2761ccc32{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-26omu4-607282606f9d32bf42588ea2761ccc32 av_one_full  avia-builder-el-1  el_after_av_image  el_before_av_section  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b\">\n#top .av_textblock_section.av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b .avia_textblock{\nfont-size:24px;\n}\n<\/style>\n<section  class='av_textblock_section av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9403\" title=\"Photo by Nicolas Picard on Unsplash\" src=\"https:\/\/www.webcotecnova.site\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-scaled.jpg\" alt=\"\" width=\"185\" height=\"123\" srcset=\"https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-scaled.jpg 2560w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-300x200.jpg 300w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-1030x687.jpg 1030w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-768x512.jpg 768w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-1536x1024.jpg 1536w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-2048x1365.jpg 2048w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-1500x1000.jpg 1500w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-705x470.jpg 705w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/nicolas-picard-lp8sTmF9HA-unsplash-450x300.jpg 450w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><\/p>\n<p style=\"text-align: left;\">En un periodo en el que vivimos una realidad tan \u00e1lgida y por momentos hasta incomprensible, es inevitable que nos enfrentemos a uno de nuestros mayores fantasmas \u201cEl Miedo\u201d, esa emoci\u00f3n que nos paraliza, nos nubla la visi\u00f3n y no nos permite avanzar; una especie de red que nos atrapa y nos enreda, como una tela de ara\u00f1a.<\/p>\n<p style=\"text-align: left;\">Pero hoy, quiero que recuerdes mi querido lector, que el miedo es una respuesta biol\u00f3gica de nuestro cuerpo para evitar el peligro; adem\u00e1s, el ser humano solo nace con dos miedos instintivos: el miedo a caerse y el miedo al ruido excesivo.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b\">\n#top .av_textblock_section.av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b .avia_textblock{\nfont-size:24px;\n}\n<\/style>\n<section  class='av_textblock_section av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>No obstante, es una realidad innegable que con el devenir de los a\u00f1os, nos enfrentemos a m\u00faltiples miedos adquiridos y potenciados a lo largo de la vida, en la interrelaci\u00f3n con la familia, la escuela, la sociedad y el mundo que nos rodea: el <img loading=\"lazy\" decoding=\"async\" class=\" wp-image-9400 alignleft\" src=\"https:\/\/www.webcotecnova.site\/wp-content\/uploads\/2020\/07\/P1.jpg\" alt=\"\" width=\"332\" height=\"164\" srcset=\"https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/P1.jpg 425w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/P1-300x148.jpg 300w\" sizes=\"auto, (max-width: 332px) 100vw, 332px\" \/>miedo al fracaso, al futuro, a no ser aceptado, a enfrentar los desaf\u00edos propios de la vida, a la muerte, a la escasez y el miedo a ser nosotros mismos, entre muchos otros.<\/p>\n<p>Estos miedos se manifiestan en nuestra vida como sombras escondidas en nuestro subconsciente; una especie de redes neuronales adictivas, esperando su piloto autom\u00e1tico para manifestarse; un enigma que se va apropiando de nuestra voluntad y puede llegar a afectar nuestra salud emocional, f\u00edsica y\u00a0mental.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b\">\n#top .av_textblock_section.av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b .avia_textblock{\nfont-size:24px;\n}\n<\/style>\n<section  class='av_textblock_section av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>La pregunta ahora, ser\u00eda \u00bfc\u00f3mo enfrentar el miedo?, \u00bfc\u00f3mo deshacernos de una programaci\u00f3n ancestral en la que nos sentimos atrapados? La respuesta podr\u00eda encontrarse en tres elementos: la emoci\u00f3n opuesta al miedo \u201cel amor\u201d, la voluntad para querer salir de esa emoci\u00f3n y, el accionar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9413\" title=\"Photo by @plqml \/\/ felipe pelaquim on Unsplash\" src=\"https:\/\/www.webcotecnova.site\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-scaled.jpg\" alt=\"\" width=\"364\" height=\"242\" srcset=\"https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-scaled.jpg 2560w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-300x200.jpg 300w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-1030x687.jpg 1030w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-768x512.jpg 768w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-1536x1024.jpg 1536w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-2048x1365.jpg 2048w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-1500x1000.jpg 1500w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-705x470.jpg 705w, https:\/\/cotecnova.edu.co\/wp-content\/uploads\/2020\/07\/plqml-felipe-pelaquim-JxVNc4QYGwc-unsplash-450x300.jpg 450w\" sizes=\"auto, (max-width: 364px) 100vw, 364px\" \/><\/p>\n<p>Deshacernos del miedo no es una tarea de un d\u00eda para el otro, es el comienzo de un ejercicio impostergable, de empezar a amarme a m\u00ed mismo, de aceptarme tal y como soy, de valorarme en mi real y verdadera esencia, de no permitir que nada ni nadie me invada y maneje mis emociones.<\/p>\n<p>La idea es entender y comprender, que si la emoci\u00f3n opuesta al miedo es el amor; si ponemos un poco de amor donde hay miedo, este se evapora.<\/p>\n<p>Se trata de abrirnos como una posibilidad de seres amorosos, cocreadores de nuestra realidad, con una confianza inquebrantable en una vida digna y gratificante.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b\">\n#top .av_textblock_section.av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b .avia_textblock{\nfont-size:24px;\n}\n<\/style>\n<section  class='av_textblock_section av-kd904kxp-35c8d136850369411cb4bf35a9d43c5b '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Nunca dudes en pedir ayuda, hay m\u00faltiples terapias para trabajar el miedo; b\u00fascalas y empod\u00e9rate de tus emociones.<\/p>\n<p style=\"padding-left: 40px;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9399 alignright\" src=\"https:\/\/www.webcotecnova.site\/wp-content\/uploads\/2020\/07\/Marlene.jpg\" alt=\"\" width=\"273\" height=\"63\" \/><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kd97qr1c-b3bc7801b30615622675381ba70ac773\">\n#top .av_textblock_section.av-kd97qr1c-b3bc7801b30615622675381ba70ac773 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-kd97qr1c-b3bc7801b30615622675381ba70ac773 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><hr \/>\n<p><span style=\"color: #000000;\"><strong>Lea la edici\u00f3n completa<\/strong> <a style=\"color: #000000;\" href=\"https:\/\/online.fliphtml5.com\/fpjao\/hahq\/?1594910519362\">EL UNIVERSITARIO Edici\u00f3n No. 22<\/a><\/span><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ihqgqk-290816d94aa28df9bb3441375b1daf35\">\n.avia-section.av-ihqgqk-290816d94aa28df9bb3441375b1daf35{\nbackground-color:#005c2a;\nbackground-image:unset;\n}\n.avia-section.av-ihqgqk-290816d94aa28df9bb3441375b1daf35 .av-extra-border-element .av-extra-border-inner{\nbackground-color:#005c2a;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ihqgqk-290816d94aa28df9bb3441375b1daf35 main_color avia-section-small avia-shadow  avia-builder-el-7  el_after_av_one_full  avia-builder-el-last  avia-bg-style-scroll av-arrow-down-section av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'   data-av_minimum_height_px='20'><div class='container av-section-cont-open' style='height:20px'><div class='template-page content  av-content-full alpha units'><div 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av-special-font'>Acudiente<\/span><\/span><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[42],"tags":[],"class_list":["post-9388","post","type-post","status-publish","format-standard","hentry","category-el-universitario"],"nelio_popups_active_popup":"","_links":{"self":[{"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/posts\/9388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/comments?post=9388"}],"version-history":[{"count":39,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/posts\/9388\/revisions"}],"predecessor-version":[{"id":13524,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/posts\/9388\/revisions\/13524"}],"wp:attachment":[{"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/media?parent=9388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/categories?post=9388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cotecnova.edu.co\/index.php\/wp-json\/wp\/v2\/tags?post=9388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}